Products and diet menu for prostate adenoma

When prostate adenoma disease occurs, it is important to follow complex treatment with diet. In addition to taking medications and performing procedures, you need to review the diet. For men, a special diet for prostate adenoma has been developed, which includes products that are beneficial for the body. Adding them to the menu will relieve the patient's condition, he will quickly recover from the disease.

What is prostate adenoma?

In medical practice, prostate adenoma is understood as a benign tumor (hyperplasia - BPH) that occurs in men over 40 years of age. Externally, the disease represents the growth of tissue between the lobes of the organ, the appearance of nodes in it. The causes of the development of the disease are hormonal changes. You can recognize a prostate adenoma by the following body symptoms:

  • frequent urination;
  • thin weak stream of urine, may be interrupted.
  • feeling of incomplete emptying of the bladder.
  • straining to urinate, incontinence.

There are three stages of manifestation of prostate adenoma pathology. They are characterized by the following factors in patients:

  1. The first - violations are minimal, there is an increase in night urination, lethargy of the jet. The stage of a prostate adenoma tumor lasts 1-10 years.
  2. The second - intense symptoms - an intermittent flow, stretching, a feeling of incomplete evacuation. Urine remains in the bladder, the delay leads to inflammation of the mucous membrane, burning, pain.
  3. The third is the non-derived excretion of urine at night and during the day. Recovery from prostate adenoma can be achieved only with complex treatment and seeking medical help.

Nutrition for prostatitis and prostate adenoma

In addition to drug therapy, nutrition for prostate adenoma in men will help to cope with the disease. It is characterized by the basic rules of nutrition:

  • eat in small portions, snacking on fresh fruits, berries, vegetables.
  • adhere to a certain diet in time, do not deviate from the system.
  • for dessert, it is allowed to use casserole, mousse, jelly, jelly.
  • keep sugar to a minimum, replace with honey - the daily norm is 50 g.
  • refusal of fried, pickled, salty foods, spices.
  • on a diet, it is recommended to eat laxative foods - boiled beets, dried fruits to affect the intestines.
  • the basis of nutrition for prostate adenoma is boiled, baked, steamed food.
  • per day you can eat no more than 200 grams of meat or 300 grams of fish.

If a man has undergone surgery to remove the prostate, then the diet in the postoperative period implies the following rules for maintaining the health of the body:

  • include fruits and vegetables, tomatoes in a healthy diet.
  • there are fermented dairy products - yogurt, yogurt, kefir.
  • drink light green tea for active testosterone production.
  • eat salmon, anchovies, shrimp, prawns, herring, useful in tocopherol and fatty acid content.
  • give up pork and beef, fast food, chips - dishes with a high percentage of fat.

Nutrition for prostate adenoma 2 degrees

With the development of the second stage of the disease, when the symptoms are intense, you need a diet for prostate adenoma. Doctors give the following recommendations:

  • refusal of fried, spicy, fatty.
  • prohibition of alcohol, beer, smoked meats, spices, spices, sauces - for taste, it is better to add lemon juice and dry herbs to dishes.
  • refusal of strong coffee and tea.
  • flour products, rich broths, sweets, muffins are harmful to nutrition.
  • rejection of starchy food, canned food, marinade, caviar.
  • restriction in the use of chocolate, products containing cocoa, legumes.
  • the inclusion of foods rich in zinc and selenium - seaweed, eggs, pork or beef liver.
  • the use of peanuts, olive oil, cereals.
  • with prostate adenoma, it is useful to eat bran, egg yolks, mushrooms, nuts, seafood.
  • sources of protein and lipids - beef liver, coconut oil, herring, pumpkin seeds, watermelon.
  • with prostate adenoma, it is useful to drink freshly squeezed juices, herbal decoctions, water, milk and sour milk drinks, compotes.
  • from berries in a diet, any of which are useful and from vegetables - beets, tomatoes, carrots, cabbage, pumpkin, zucchini, cucumbers, green peas.
the doctor recommends vegetables for prostatitis

Products for prostatitis

In order for food with prostatitis to be beneficial and not worsen the patient's condition, it is useful to follow the nutritional procedure and include products in the menu:

  • dried apricots, raisins, figs, prunes.
  • citrus fruits, apples, strawberries, raspberries.
  • potatoes, carrots, beets, zucchini, squash, cauliflower, cucumbers, tomatoes, peas, lettuce, greens.
  • garlic, onion, parsnip, parsley, mustard, horseradish.
  • whole grains (buckwheat, corn, oats), baked products from rye flour.
  • cow's, goat's milk and its derivatives;
  • cereals, except semolina, barley, buckwheat
  • honey;
  • cheese low in salt and fat, lean beef.
  • seaweed;
  • lean meat, seafood, lean fish, shrimp, mussels, scallops.
  • vitamins with zinc and selenium.
  • water, decoction of rose, making weak tea, better than green.
  • first courses - vegetable soups, milk.
  • vegetable butter and low-fat butter - no more than 30% of the daily calorie content.
  • one egg a day.

What you should not eat with prostatitis in men

On a diet with prostate adenoma, the patient should not eat the following foods from the list that can negatively affect health:

  • fat meat;
  • refractory fats - lamb, beef, pork.
  • offal other than liver.
  • fresh white bread, muffins, dough.
  • strong broths;
  • chocolate;
  • legumes;
  • canned food containing fish or meat;
  • caviar;
  • radish, radish, spinach, sorrel;
  • on the table there should be no carbonated water, strong tea, cocoa, alcohol, kvass.
bread for prostatitis and prostate adenoma

I can drink coffee

Men with prostate adenoma, who are used to drinking strong coffee, should forget about the drink during the diet. Caffeine negatively affects the health of the body, so it should be avoided. Prohibited in diet and strong tea, alcohol, carbonated drinks. With prostate adenoma, it is better to drink water without gas, compotes and freshly squeezed fruit juices. It is best to take liquids on a diet between meals and two hours before going to bed. Useful drinks for prostate adenoma are rosehip broth, infusion of medicinal herbs, fermented milk products.

Diet menu for prostate adenoma

According to doctors, a diet for prostatitis in men should have a varied and balanced diet, including proteins, fats and carbohydrates to solve the problem. A sample menu for prostate adenoma looks like this:

  • breakfast - buckwheat porridge with milk, fresh vegetable vinaigrette with a small amount of vegetable oil.
  • lunch - make vegetable soup in weak broth, bake rabbit stew with vegetables, prepare a salad.
  • afternoon snack - fruit, drink with sour milk.
  • dinner - steamed fish, vegetables, fruit with a spoonful of yogurt.
  • an hour or two before bedtime - a glass of kefir.